Golfer’s Elbow

Golfer’s Elbow

Golfer’s elbow, also known as medial epicondylitis, is a condition that causes pain and inflammation in the tendons that attach to the bony bump on the inside of the elbow. Despite its name, this condition can affect anyone who performs repetitive gripping or throwing motions with their forearm and wrist.

Causes

Golfer’s elbow is caused by overuse or repetitive strain on the tendons that attach to the medial epicondyle, a bony bump on the inside of the elbow. This can be caused by a variety of activities, including:

  • Playing golf, as the motion of swinging a golf club can put stress on the tendons in the elbow
  • Throwing a ball, as in baseball or softball
  • Weightlifting or other exercises that involve gripping and lifting heavy weights
  • Participating in activities that involve repetitive wrist flexion or pronation, such as gardening or using hand tools

Symptoms

The symptoms of golfer’s elbow can vary in severity, but typically include:

  • Pain or tenderness on the inside of the elbow
  • Weakness in the affected arm or wrist
  • Pain or discomfort when gripping or lifting objects
  • Stiffness or decreased range of motion in the elbow

Diagnosis

To diagnose golfer’s elbow, a doctor will typically perform a physical examination of the affected elbow and ask about the patient’s symptoms and medical history. Imaging tests such as an X-ray or MRI may also be ordered to rule out other conditions that may be causing the pain.

Treatment

The treatment for golfer’s elbow depends on the severity and duration of the condition, as well as the patient’s age, activity level, and overall health. Treatment options may include:

  • Rest, ice, and nonsteroidal anti-inflammatory drugs (NSAIDs) to reduce pain and inflammation
  • Physical therapy to stretch and strengthen the muscles in the forearm and wrist
  • Use of a brace or splint to limit movement and reduce strain on the affected tendons
  • Corticosteroid injections to reduce inflammation and pain
  • Surgery in severe cases where conservative treatments have not been effective. Surgical options may include removal of damaged tissue or repair of the affected tendons.